摧毁意志力的四样东西 Four Things That Undermine Your Willpower大纲
Willpoweristheabilitytoinhibitanimpulseordesire.Itisthreatenedwhenanimmediatepleasureisincompetitionwithalong-termgoal.Wewanttoeatthedoughnut,putanotherdollarintheslotmachine,haveonemoredrink,ortellof...