早睡的知识聚焦

年轻人少熬夜早睡的人更聪明！

Itmightbedifficulttogetagoodnight'ssleepthenightbeforeabiginterview,butweallknowithelps.大型面试前一晚可能很难睡个好觉，但我们都知道睡眠很有帮助。Now,newresearchshowsthatontopofhelpingpeopleperformbett...

年轻人少熬夜早睡的人更聪明

Itmightbedifficulttogetagoodnight'ssleepthenightbeforeabiginterview,butweallknowithelps.大型面试前一晚可能很难睡个好觉，但我们都知道睡眠很有帮助。Now,newresearchshowsthatontopofhelpingpeopleperformb...

囧研究：年轻人少熬夜早睡的人更聪明！

Itmightbedifficulttogetagoodnight'ssleepthenightbeforeabiginterview,butweallknowithelps.大型面试前一晚可能很难睡个好觉，但我们都知道睡眠很有帮助。Now,newresearchshowsthatontopofhelpingpeopleperformbett...

早睡的十大好处:真的别再熬夜了亲!

1.Healthyheart1.有益心脏Stayinguplateinthenightisawaytotortureyourbodywithhighbloodpressureandcholesterol.Thesearetherisksassociatedwiththeheart.Ifyoudonotwanttoworsenthesituationgetsufficientsleep.晚...

早睡的十大好处:真的别再熬夜了亲!大纲

1.Healthyheart1.有益心脏Stayinguplateinthenightisawaytotortureyourbodywithhighbloodpressureandcholesterol.Thesearetherisksassociatedwiththeheart.Ifyoudonotwanttoworsenthesituationgetsufficientsleep.晚...

战略卧室、早睡奖金……为了让员工多睡觉日本企业也是操碎了心

日本是一个以加班和过劳死闻名的国度。近年来，日本企业为了让员工不加班、少熬夜，也是操碎了心。有公司推出专供员工在上班时间睡觉的卧室，还有公司给员工发放早睡奖金。这些措施真的能改变日本全民缺觉的现状吗？Imaginew...

Sincemyparentsboughtmeacomputerforthepurposeofmybetterstudy,butIfallinlovewithcomputergamesrecently,Iwillplayverylate.Mymotherfindsit,shetellsmethatIshouldnotstayup,ormybodywillbebadandmybrainwillbeno...

早睡 Sleep Early

Recently,Ifeeltiredintheclass,becauseIcan’thelpplayinganewcomputergameatnight.Isleepverylate.Asaresult,Ican’tfocusmymindonstudy.Ifeelreallybadanddecidetostopsleepingsolate.Istopplayingthecomputergam...

早睡早起不止身体好：早起鸟比夜猫子更快乐

Peoplewhoriseearlyfeelhappierandmoresatisfiedwithlifeoverall,comparedtonightowls.和夜猫子相比，早起鸟更快乐，整体生活的满意度更高。Butthegoodnewsforstroppyteenagersisthatmostpeoplebecomeearlierrisersasthe...

口语课堂第154期我的兔年之早睡早起

Earlytobedandearlytorise,makesamanhealthy,wealthy,andwise.早睡早起使人健康、富裕又聪明。Gotobedwiththelambandrisewiththelark.（随羔羊就寝，与云雀同起.）早睡早起。weshouldkeepgoodhours.我们应早睡早起。Ibelie...

日政府呼吁民众早睡早起减少碳排放

TheJapanesegovernmenthaslaunchedacampaignencouragingpeopletogotobedandgetupextraearlyinordertoreducehouseholdcarbondioxideemissions.TheMorningChallengecampaign,unveiledbytheEnvironmentMinistry,isbased...

看《欲望都市》学口语:早点睡觉

张扬、幽默、自作主张，这就是今天的女人？还是只有在“SexandtheCity”？看“SexyandtheCity”，您自己就能给出答案！从今天开始，让我们一起“挖掘”欲望都市的角角落落。。。Ok,Let'sfindoutmore!Carrie正准备早点睡觉，忽然电...

早睡早起吧熬夜少的年轻人更聪明

Itmightbedifficulttogetagoodnight'ssleepthenightbeforeabiginterview,butweallknowithelps.大型面试前一晚可能很难睡个好觉，但我们都知道睡眠很有帮助。Now,newresearchshowsthatontopofhelpingpeopleperformb...

早上睡过头，还去上班吗示例

"Whatdoyoudowhenyouoversleepforwork?Takeurgentleave?"上班日睡过头了怎么办？马上请假吗？@GarrickSaito（本答案支持量：2.96k）Assoonasyouwakeup,placeaphonecalltowhoeverisexpectingyou,informingthemyou'llbelatethis...

早睡早起不止身体好:早起鸟比夜猫子更快乐大纲

Peoplewhoriseearlyfeelhappierandmoresatisfiedwithlifeoverall,comparedtonightowls.和夜猫子相比，早起鸟更快乐，整体生活的满意度更高。Butthegoodnewsforstroppyteenagersisthatmostpeoplebecomeearlierrisersasthe...

早睡早起身体好？夜猫子们工作好收入更高！

Earlyrisersaremostlikelytobehealthy,wealthyandwise,accordingtotheoldadage.Butthosewhoareearlytobedandearlytorisedonotalwayshavetheupperhand,researcherssay.Theyhaverevealedthatnightowlsaregenerallybrig...

再忙也要早点睡：最佳睡眠时间和作息时间大纲

Isthereabesttimetosleep?Thereisasayingthatsleepingearlyandwakingupearlyisgoodforyourhealth.Howtrueisthat?Isitalrighttosleeplateandwakeuplate?Youactuallyhasanamazingbiologicalclocktickinginsideyourbody...

早睡早起 Sleep and Get Up Early

Ioftengotobedat21:30,becausemyparentsforcemetosleep.Theytellmethatagoodrestcanbringmeagoodbody.Beforegotosleep,Iusuallydrinkacupofmilk.Ialwayshaveagoodsleepatnight.Ioftengetupat6:30.It'sveryearly,but...

早睡早起Sleep and Get Up Early

导语：英语作文一直在考试中都是重要的得分点，下面小编给大家推荐一些优秀的小英语作文供大家学习参考。欢迎阅读，更多的优秀英语作文尽在本站。一Ioftengotobedat21:30,becausemyparentsforcemetosleep.Theytellmethatag...

早睡早起可能是种病？叫ASP

What'syourusualsleepingpattern?Ifyou'rehappilytuckedupinbedby8pmorevenearlier,thenyoumighthavewhat'sknownasadvancedsleepphase(ASP).你习惯什么睡眠模式？如果你晚上8点或者更早就开开心心地上床睡觉了，那你...

早上睡过头,还去上班吗

Assoonasyouwakeup,placeaphonecalltowhoeverisexpectingyou,informingthemyou'llbelatethismorning.当你醒来了，给期待你到来的人打个电话，告诉对方，你可能会晚点到。Thispersonwill,mostlikely,beyourimmediatesuperv...

早上睡过头，还去上班吗大纲

"Whatdoyoudowhenyouoversleepforwork?Takeurgentleave?"@GarrickSaito（本答案支持量：2.96k）（Garrick是BusinessInsider网站的文章浏览量273.7k，回答Quora职业话题超过90个，在职场和公司文化的回答获得最多的浏览量的答主）As...

再忙也要早点睡：最佳睡眠时间和作息时间