好觉的知识聚焦

HowToGetAGoodNight'sSleep:Thisfilmshowsyouwhatyoucandotomakesureyougetagoodnight'ssleep.VideoJugpresentsyouwithsomesimplestepsonhowtosleepwell,fromyourbedtoyourdiet,ouraimistohelpyousleepbetteratnig...

Sleepisessentialifyouwanttoliveahealthyandhappylife.Butwhathappensifyouliveahecticlifewhichpreventsyoufromgettingyour8hours?That'swhensleepqualityoverquantitycomesintoplay。如果你想过一种健康幸福...

Scientistshavefoundthatyoucandoubleyourchancesofreachingyourtargetweightifyougetbetweensixandeighthourssleepanight.科学家们发现，如果你每天睡6到8个小时，你达到目标体重的机会就会加倍。Ifyouhaveanymore,youw...

Sleepisoneofthemostfundamentalandbasicthingshumansdo.Ifwedon'tgetenough,terriblethingsbeginhappeningtoourmindsandbodies.Butmanyfinditextremelychallengingtonotonlygetanadequateamountofsleepeverynig...

【背景】3月29日，第一财经商业数据中心（CBNData）发布了《2018国民睡眠生活消费大数据报告》。报告显示，中国互联网网民日常睡眠平均时长是7.1小时。睡觉时间不短，但仍有56%的人表示自己有睡眠问题，也有越来越多的人愿掷千金...

Elorganismosigueunritmoinnato,llamadocircadiano,parecidoaunrelojinternoqueregulalasfuncionesbiológicasyvitalesduranteunperíodode24horas.Estecicloinfluyetantoeneltiempodevigiliacomoeneldesueño.Loque...

Sleepisessentialifyouwanttoliveahealthyandhappylife.Butwhathappensifyouliveahecticlifewhichpreventsyoufromgettingyour8hours?That'swhensleepqualityoverquantitycomesintoplay.如果你想过一种健康幸福的生...

你是不是偶尔会有一些失眠的困扰，会因为入睡难而感觉到痛苦，但是好的睡眠，其重要性却是不言而喻的。如果有一些食物可以帮助我们入眠，肯定会比药物更容易让人接受。那么小编就带大家来了解下可以治愈失眠的神奇食物吧！Чт...

每日一句口语：Agoodlaughandalongsleeparethetwobestcuresforanything.开怀大笑和睡个好觉是一切的良药。【知识点讲解】curevt.治愈；矫正；解决；消除例句：Punishmentcanneverbeaneffectivecureforacutesocialproblems.惩罚...

오랜만에잠을푹잤습니다.好久都没有睡好了，终于睡了个好觉。发音要点：实际发音：오랜마네자믈푹잗씀니다.这篇材料你能听出多少？点击这里做听写，提高外语水平>>...

AvoidTheseFoodsBeforeBedtoRestEasier若想睡个好觉，睡前应避开这些食物Spicyfoods–andanythingelsethatgivesyouacidreflux辛辣食物——以及其它易造成胃酸回流的食物Spicyfoodslikechilimaycontributetoheartburn."...

BeKinderToYourself:EnjoyADeeperSleep:Didyouknowitrequiresmoreenergyto“holdonto”stressinyourbodythanitdoestoletitgo?Blowthestressoutwithyournextbreath.Atwitterrejuvenationnote.Areyoustressedandtenseo...

讲解文本：sleeptight睡个好觉Goodnight,Mike.Sleeptight.晚安，麦克。睡个好觉。Sleeptightyouguys.Everythingwillbeok.大家晚上睡个美美的觉，一切都会好的。疯狂练习吧！...

Ifyou'veeverhadagoodnight'skipdisturbedbycheese,orthatlastcoffee,you'llbeawareoftheseitems'abilitytowreakhavocongettingsomeshut-eye.如果你有过这样的经历：好梦被奶酪或者那一杯咖啡打乱，那么...

Sleepisoneofthemostfundamentalandbasicthingshumansdo.Ifwedon'tgetenough,terriblethingsbeginhappeningtoourmindsandbodies.Butmanyfinditextremelychallengingtonotonlygetanadequateamountofsleepeverynight,...

填写缺失的部分，注意标点及大小写，句末标点已给出，不用听写。序号不用写出。前言:在Monica和Rachel家里CHANDLER:Gee,Monica,what'sinthebag?MONICA:Idon'tknow,Chandler.Let'stakealook.PHOEBE:Oh,1________.MONICA:...

Iwasrunningafewerrandsinmycartheotherday.Thesunwasout,theradiowasplaying,andIwassingingalong.Thesongwasajoyfuloneandevenmyweakvoicesoundedgoodsingingit.Thenithappened,however.Thesweetsoundofthemusicen...

有一些英文歌，我们听了之后感觉很好。下面是本站小编给大家整理的感觉很好的英文歌，供大家参阅!感觉很好的英文歌whosays歌手赛琳娜·戈麦斯(SelenaGomez)，1992年7月22日出生于美国得克萨斯州，美国女演员、歌手。在...

17.NotFeelingWell17.感觉不好A:Wow,youreallylookterrible.A：哇，你看起来真的很糟糕。B:Thanksalot.Ireallyfeelawful.B：谢谢。我真的感觉很难受。A:I'manurse,soyoushouldtellmeyoursymptoms.A：我是一名护士，所以你...

我宁愿住在比这个国家的城市。在该国生活会很枯燥，不会有同样的机会，因为在城市中。很明显，大多数人同意我的说法，因为大多数人选择居住在城市。在城市里，有很多事情要做的青少年。他们可以去电影院的次数，因为他们喜欢。因...

TheNationalSleepFoundation(NSF),anindependentnonprofitorganization,conductedaninternationalpolltocomparethesleepinghabitsofpeopleinsixdifferentcountries.独立的非盈利组织国际睡眠机构（NSF）在全球范围内做了...

Vanitysizing,alsoknownassizeinflation,isusedtorefertothephenomenonofready-to-wearclothingofthesamenominalsizebecominglargerovertime.虚荣尺寸（vanitysizing），也叫做尺寸膨胀，指随着时代的发展，各类成衣制品在尺寸...

LeadingtheUnitedStateswomen'svolleyballteambacktoherhometownfortheBeijingGames,ChinesecoachJennyLangPingfeltathome."Iamundernopressureatall,Ijustfeelathome,"saidthe47-year-oldformerOlympicchampionata...

Iwasrunningafewerrandsinmycartheotherday.Thesunwasout,theradiowasplaying,andIwassingingalong.Thesongwasajoyfuloneandevenmyweakvoicesoundedgoodsingingit.Thenithappened,however.Thesweetsoundofthemusicen...

Ifeelasif....我觉得好像....用法透视这个句型的含义与“Ifeel...”相同，但要注意“asif”后的从句中多用虚拟语气。支持范例1.Ifeelasifmyheadwerebursting.我觉得头好像要炸开了。2.IfeltasifIhadlostthemostpreciou...