吃少的知识聚焦

上班族的早餐总是吃得匆匆忙忙，而晚上又少不了聚餐宵夜，时间充裕让人禁不住大吃一顿。最新研究表明，如果不想让体重飙升，人们应该在早餐吃最饱，晚餐吃最少。Eatingabigbreakfastcouldhelpyouburndoubletheamountofcalories...

Eatingabigbreakfastcouldhelpyouburndoubletheamountofcaloriesthanifyoueatalargermealatdinner.与一顿丰盛的晚餐相比，吃一顿丰盛的早餐可以帮助你燃烧两倍的卡路里。Itcouldbethekeytolosingweightwhilealsokeepin...

Eatingabigbreakfastcouldhelpyouburndoubletheamountofcaloriesthanifyoueatalargermealatdinner.与一顿丰盛的晚餐相比，吃一顿丰盛的早餐可以帮助你燃烧两倍的卡路里。Itcouldbethekeytolosingweightwhilealsokeepin...

Cuttingmeatproductionandconsumptionby30percentwouldhelptoreducecarbonemissionsandimprovehealthinthemostmeat-lovingnations,scientistssaidonWednesday.Usingpredictionmodels,BritishandAustralianresearcher...

Inrecentyearsscientistshaveawakenedtothefactthatwhenkidseattoomuchsugar,itcancausealotmoreharmthanjustcavities.Wenowknowthatexcessdietarysugarisassociatedwithhypertension,bloodlipiddisorders,diabetes,...

Inrecentyearsscientistshaveawakenedtothefactthatwhenkidseattoomuchsugar,itcancausealotmoreharmthanjustcavities.Wenowknowthatexcessdietarysugarisassociatedwithhypertension,bloodlipiddisorders,diabetes,...

Inrecentyears,someresearchhassuggestedthatahigh-fatdietmaybebadforthebrain,atleastinlabanimals.Canexerciseprotectagainstsuchdamage?Thatquestionmayhaveparticularrelevancenow,withthebutter-andcream-lade...

Howmuchfoodpeopleconsumecanbeinfluencedbysubtlecuesaboutweightthataren'tconsciouslyperceived,accordingtoanovelchocolate-tastingstudyinthejournalAppetite.《食欲》(Appetite)期刊发表的一项让实验者品尝巧...

Expertssayeatingarangeoffruitandvegisbest,aspartofabalanceddiet,toprotectagainstillness专家说吃各种水果和蔬菜，作为平衡饮食的一部分，是以防生病的最好方法。Researchsuggestseatingatleastsevenportionsoffruit...

ATeenageBoyWentBlindAfterEatingFrenchFriesEveryday天天吃炸薯条致使少年失明Ateenageboy'sdietreportedlycausedhimtogoblind,andhisstoryisbringinglighttoanuncommonandpotentially-dangerouseatingdisorder...

Thehumanbodyneedsatinyamountofsodiumtofunctionproperlyandthisistypicallyfoundinsalt(sodiumchloride).人体需要微量钠，以便正常运作。而钠通常在盐里（氯化钠）。Buttodaymostpeopleconsumewaytoomuchsalt,increasing...

Inrecentyears,someresearchhassuggestedthatahigh-fatdietmaybebadforthebrain,atleastinlabanimals.Canexerciseprotectagainstsuchdamage?Thatquestionmayhaveparticularrelevancenow,withthebutter-andcream-lade...

Effortstopreservenaturearewayoffwhatisrequired,areporthaswarned.一份报告警示道，我们还需要付出更多的努力来保护环境。Populationsofmammals,birds,reptiles,amphibiansandfishhavefallenoffacliff–droppingby60...

Ученыевыяснили,почемуполезноменьшеесть科学家们弄清，为什么少吃有益健康Пользанизкокалорийногопитаниясвязанасоспецифиче...

Expertssayeatingarangeoffruitandvegisbest,aspartofabalanceddiet,toprotectagainstillness专家说吃各种水果和蔬菜，作为平衡饮食的一部分，是以防生病的最好方法。Researchsuggestseatingatleastsevenportionsoffruit...

Thehumanbodyneedsatinyamountofsodiumtofunctionproperlyandthisistypicallyfoundinsalt(sodiumchloride).人体需要微量钠，以便正常运作。而钠通常在盐里（氯化钠）。Buttodaymostpeopleconsumewaytoomuchsalt,increasing...

Eatingless'canboostyourbrainandhelpyouremembermore'吃得少能刺激大脑智力帮你提高记忆力Eatinglesscouldhelpyouremembermore,researchershavefound.有研究者发现，吃得少能提高记忆力。Skippingdessertandh...

Itistheseasonwhenmanyofusgoonaseafooddiet:weseefoodandweeatit.Butifyouwanttoavoidpackingonthepounds,anewstudysuggeststhatyoushouldspendmoretimethinkingaboutfood.Becausethemoreofathingyouimagineeating,...

Effortstopreservenaturearewayoffwhatisrequired,areporthaswarned.一份报告警示道，我们还需要付出更多的努力来保护环境。Populationsofmammals,birds,reptiles,amphibiansandfishhavefallenoffacliff–droppingby60...

Effortstopreservenaturearewayoffwhatisrequired,areporthaswarned.一份报告警示道，我们还需要付出更多的努力来保护环境。Populationsofmammals,birds,reptiles,amphibiansandfishhavefallenoffacliff–droppin...

Eatinglesscouldhelpyouremembermore,researchershavefound.有研究者发现，吃得少能提高记忆力。Skippingdessertandhavinganafter-dinnercoffeeinsteadcouldalsobegoodforyourbrain,aswellasyourwaistline.放弃餐后甜...

Vousn’osezpasmangerduchocolatparcequ’onvousaditquecelafaisaitgrossir?Pourtant,lechocolatabeaucoupdepropriétésbénéfiques.因为人们说巧克力使人发胖，所以你不敢吃巧克力？但是，其实巧克力（对身体）有很多益处呢...

Researchersbelievetheyhaveidentifiedwhyamutationinaparticulargenecanleadtoobesity,BBCreported。Miceexperimentssuggestedthebody'smessagetostopeatingwasblockediftheanimalshadundergonethismutation.Thest...

BythetimeGaryShorgetshomefromworkatsix,hehashadbreakfastandthreelunches.Forty-fiveminuteslater,he'lleatdinner.Yetheweighsabout30poundslessthanbackwhenhewaseatingonlythreemealsaday.晚上六点钟下班回家...

Youarewhatyoueat,orsothesayinggoes.Butanewgenerationofmolecularbiologistsisstartingtogivethatoldadageadecidedlyhigh-techtwist.俗话说：“吃什么像什么”。新一代分子生物学家正着手给这句话作一明白无误的高科...