好身材的知识聚焦

想要保持好身材每周一次“马拉松”Itwillmakeunpleasantreadingfordieterswhohavebeenhopingthatlightexercisewasthekeytoweightloss.Foritseemsthemostsuccessfulslimmerschalkupamarathonaweek,accordingtoresearc...

作为全美最大的网红家族，卡戴珊五姐妹Ins的粉丝数量加起来比美国人口总数都多。不愧是全球无敌的网红家族。酸了！五姐妹合体立马呈现大片即视感、不少网友直呼请求成团出道。然而，近日，三姐科勒·卡戴珊（KhloeKardashian）因...

After17yearsasanAngelontheVictoria'sSecretFashionShowrunway,AlessandraAmbrosiorockeditforonelasttimeduringthesexiestnightoftheyearonTuesday.Andforherlasthurrah,theBraziliansupermodelpreparedjustashar...

AudreyHepburnisaniconformorereasonsthanone.Notonlywassheagifted,Oscar-winningactressanddedicatedphilanthropist,butshealsoinspiredgenerationsofyoungwomenwithhersignaturestyle.赫本之所以堪称典范，原因可不...

想要保持好身材每周一次“马拉松”Howtostayslim?WalkaMARATHONaweekHowtostayslim?WalkaMARATHONaweekItwillmakeunpleasantreadingfordieterswhohavebeenhopingthatlightexercisewasthekeytoweightloss.Foritseemst...

Whenmyhusband,daughter,andItravelduringtheholidays,it'salmostalways"home"toVermonttovisit—andstaywith—myfamily.Althoughthat'salovelythinginmanyrespects,it'snotsogreatformyworko...

Moredefinition,greaterstrengthand,ifyoukeepatit,ahigherpercentageofleanmusclemass.你会变得更有形、更强壮，如果坚持锻炼，肌肉比例会更高。1.NarrowGripPush-Up1、窄握卧推Thismovetargetsthetriceps,shoulders,ch...

高、矮的表达法同《姑娘篇》形容胖男生如果胖的话可以用前面讲的overweight（超重的,亦指过胖），这个词是比较中性的词，不像fat那么没有礼貌。big(一般指又高又胖)，现在广大男同胞一般都会有这么一样东西——beerb...

AudreyHepburnisaniconformorereasonsthanone.Notonlywassheagifted,Oscar-winningactressanddedicatedphilanthropist,butshealsoinspiredgenerationsofyoungwomenwithhersignaturestyle.赫本之所以堪称典范，原因可不...

After17yearsasanAngelontheVictoria'sSecretFashionShowrunway,AlessandraAmbrosiorockeditforonelasttimeduringthesexiestnightoftheyearonTuesday.Andforherlasthurrah,theBraziliansupermodelpreparedjustas...

DavidCameronhasblamedfinediningatEuropeansummits,includingathree-coursebreakfast,fornotbeing'beachbodyready'.英国首相戴维•卡梅伦指责欧盟峰会的伙食太好，其中包括超量早餐，导致他一点没为海滩身材而努...

Foratleasttenhourseveryday,MaryDalgleishisonherfeet.一天中至少有十小时，玛丽·达尔格利什都是站着的。Fromher6amstartto11pmbedtime,the61-year-oldtherapistandteachertriestositdownaslittleaspossible:s...

如何用英语称赞别人身材好？lean&mean强壮的男子汉lean指没有多少肥肉mean指严肃的面部表情tolookbuff看上去很强壮smokingfigure=asmoulderingfigure迷人的身材例句：Checkthatout,she'sgotasmoulderingfigure.看那...

14ProductosAEvitarParaUnaDietaSaludable14种健康生活不宜食用的产品Margarina人造黄油（图源：图虫）Lamargarinaseencuentraenlalistayaqueposeeunaltocontenidodegrasastrans(grasasinsaturadas).Normalmente,lamargari...

好身材就是三点：吃对，练好，还是就是把这两点坚持下去!当然，谁都知道，说起来容易，做起来难。但有一副好身材也不想发射火箭那么难。接下来，小编给大家准备了健康好身材,欢迎大家参考与借鉴。SinceI’vequitmyjob,I&rsquo...

Anewstudyshowswomenneed60minutesofmoderateexerciseadaytopreventweightgainastheyageiftheyconsumeanormaldiet.一项新的研究显示，随着女性年龄的增长，在正常饮食的情况下，她们需要每天进行60分钟中等强度的运动，才能...

Whatdoyoudoafteryouexercise?Youusuallygohomeandsitonthecouch.Orifyouexerciseinthemorning,youshower,changeandheadtowork.Ahealthypost-workoutroutineisessentialforoptimalfitness.运动后你干什么呢？你回家坐...

DavidCameronhasblamedfinediningatEuropeansummits,includingathree-coursebreakfast,fornotbeing'beachbodyready'.英国首相戴维•卡梅伦指责欧盟峰会的伙食太好，其中包括超量早餐，导致他一点没为“海滩...

Foratleasttenhourseveryday,MaryDalgleishisonherfeet.一天中至少有十小时，玛丽·达尔格利什都是站着的。Fromher6amstartto11pmbedtime,the61-year-oldtherapistandteachertriestositdownaslittleaspossible:staying...

时下健身已经成为一种风潮。大家都了解到健康的重要性，但是在繁忙的城区，除了跑步之外还有什么锻炼身体的方法呢？相信大家都去过健身馆吧，但是明星们开的健身馆，大家又有没有去过呢？เทรนด์รักสุขภาพไม่ห...

冬末减肥啦Inwinter,weexerciselessduetothecoldweatherwhichslowsdownmetabolism.Additionally,weliketoeatgreasyandspicyfoodtokeepourbodieswarm.Thiskindoffoodishighestfatandhighestcaloriesandmakesusfeelthi...

Today,alotofchildrenareinfavoroffastfood,suchasKFC.Thesefriedfoodsmellssogoodandmakesthemwatering.Astheyeatrubbishfoodforalongtime,itiseasytolosenutritionandgettheproblemofoverweight.Itisinneedofimpro...

Anextrahourbetweenthesheetsatnightmightbethekeytosheddingexcessweightandfightingobesity,accordingtorecentresearch."Moresleepcouldbetheidealwayofstabilisingweightorslimming,"saidneuro-scientistKarine...

Whenmyhusband,daughter,andItravelduringtheholidays,it'salmostalways"home"toVermonttovisit--andstaywith--myfamily.Althoughthat'salovelythinginmanyrespects,it'snotsogreatformyworkoutroutine.Notonlydo...

Step1WEARCLOTHESTHATFITIbelievethatlong,oversizedtopsandslimpantswereoverdone.Todaythefirststepinaslimlookistowearclothesthataretherightsize,nottoolooseanddefinitelynottootight.Buywhatfitsandbeobjecti...