关于长寿 About Longevity
Almosteveryonewantstolivealonglife,butlongevityisnotforallpeople.Itisreportedthatmostlonglifepeopleareinvillages,farawayfrombigcities.Invillage,lifeisclosertonature.Theskythereisclearandpretty;theairi...
Longevity的知识聚焦
一个美国养生专家的美食建议 My Dinner With Longevity Expert Dan Buettner
DanBuettnerandIwereofftoagoodstart.Heapprovedofcoffee.我和丹·比特纳(DanBuettner)的会面有一个不错的开端。他同意跟我喝杯咖啡。“It’soneofthebiggestsourcesofantioxidantsintheAmericandiet,”hesaidwithch...
Longevity in qing
Itmaysurpriseyou,butqigongroutinesarethoughttonotonlyimprovehealthandcurediseases,buttoextendthelifespan.Inaway,thislogicallyfollowsfromtheideaofqigong,sinceifpeoplecancontinuouslycuretheirdiseasesorb...