健走的知识聚焦

ArecentsurveybysocialnetworkingappQQhasunveiledthatfastwalkingtoppedallexerciseactivitiesinChinain2016duetoitsaccessibilityandlowcost.社交网络应用程序QQ最近发布的一项报告显示，健走因低门槛、低成本，从而成...

以下是小编整理的情感类英语美文欣赏：希望对你有所感触。Nowasabest-sellingauthorofpicturebooks,Jimmycontinuestoassertcontroloverhislife.Heworksonlyonprojectsthatinspirehimandrefusestoletfamelimithisfreedo...

Peopletakingthestairsinsteadofelevatoratworkcanexpecttolivelonger,accordingtoaSwissstudyreleasedonMonday.Regularlywalkingfromfloortofloorinanofficebuildingdecreasedmortalityriskby15percent,saidDr.Phil...

Briskwalkingreducestheriskofheartdiseasemoreeffectivelythanrunningwhentheenergyexpenditureofbothactivitiesisbalancedout,astudyhasfound.一项研究发现，当二者的能量消耗平衡时，快走比跑步更有效地降低了患心脏...

Ifyougotthebustoworkthismorningratherthanwalking,don'tfeelguilty.Astudysuggeststhosewhocommutebybusortrainarehealthierthanthosewhowalk.如果你今早不是走路而是坐公交上班的，不用觉得内疚。一项调查显示，...

EconomiesinSoutheastAsiaarenottheonlythingsgrowingintheregion.Waistlinesaretoo--andthathasdoctorsandhealthexpertsworriedaboutthestrainsaclutchofnewhealthproblemscouldputonmanycountriesstillintheproces...

It'sonethingtowanttogetfit,butit'sawholeotherthingtoactuallydoit.Goingfromcouchpotatotoenthusiasticexercisertakessomeseriousmotivationandafitnessplanthat'seasytofollow.想要减肥是一回事，可真...

Briskwalkingreducestheriskofheartdiseasemoreeffectivelythanrunningwhentheenergyexpenditureofbothactivitiesisbalancedout,astudyhasfound.一项研究发现，当二者的能量消耗平衡时，快走比跑步更有效地降低了患心脏...

长时间如厕对健康不利，导致人们容易患上多种疾病。最近英国发明了一款新型倾斜马桶，让人如厕5分钟就想走。这不仅解决了人们的健康隐患，对各位老板们来说也是个好消息，以后再也不用担心员工躲在卫生间玩手机了。Anextende...

Nowasabest-sellingauthorofpicturebooks,Jimmycontinuestoassertcontroloverhislife.Heworksonlyonprojectsthatinspirehimandrefusestoletfamelimithisfreedom.However,assureasJimmyisofhisownpath,heissensitivet...

EconomiesinSoutheastAsiaarenottheonlythingsgrowingintheregion.Waistlinesaretoo--andthathasdoctorsandhealthexpertsworriedaboutthestrainsaclutchofnewhealthproblemscouldputonmanycountriesstillintheproces...

【编辑语】你平时是通过什么样的锻炼方式保持身体健康的？只是去健身房做做运动流流汗水吗?不要只停留在跑步机上，来看看《卫报》推荐的2012年十大在英国和国外的锻炼的好地方吧！咱们去徒步行走，去游泳，去跑步，去划独木舟，去...

힘이들때는걸어도돼.조금늦게걸어도돼.아직먼길을가야해.숨이찰때는걸어도돼.累的时候走走也可以，慢慢走也可以，我们还要走很远的路，无法喘气的时候走走也可以。语言点：늦다【形】迟，晚걸다【动】走，走路这篇材料你能听出多...

Gettingupfromyourdesktogoandspeaktoyourcolleagues–insteadofemailingthem–reducestheriskofheartattacks,researchshows.研究显示，起身离开你的办公桌去和同事交谈，而不是给他们发电子邮件，可以降低患心脏病的风险...

It'shailedasthemagicnumbertoreacheverydayifyouwanttostayfitandhealthy.它被誉为要想保持健康每天必须要达到的神奇数字。Buthealthofficialssaywedon'thavetonotchup10,000steps...abriskten-minutewalkcouldbe...

Looksnolongercenteronlyonthefaceinbeauty-obsessedSouthKorea,wheremorewomenarehittingthegymtoimprovemuscletoneandphysicalhealth.在专注于美丽的韩国，一个人的相貌不再只是看脸，更多的女性都去健身房锻炼肌肉改...

Travelingtheworldandexploringnewplacescanchangeyourlife.Itexposesyoutonewculturesandcanhelpshapeyourmindset.Withoutfurtherado,sevenwaysbeingatravelercanmakeyouleadahappier,healthierlife.游览世界、探索...

Salesofhealthsupplementshavesoaredinrecentyears.It’ssuchahugemarketthatmanufacturersspendaround£40millionayearjusttellingusabouttheirproducts.Assupplementsareeithermadefromnaturalsubstance...

Travelingtheworldandexploringnewplacescanchangeyourlife.Itexposesyoutonewculturesandcanhelpshapeyourmindset.Withoutfurtherado,sevenwaysbeingatravelercanmakeyouleadahappier,healthierlife.游览世界、探索...

Ifyougotthebustoworkthismorningratherthanwalking,don'tfeelguilty.Astudysuggeststhosewhocommutebybusortrainarehealthierthanthosewhowalk.如果你今早不是走路而是坐公交上班的，不用觉得内疚。一项调查显示，乘坐...

Nowasabest-sellingauthorofpicturebooks,Jimmycontinuestoassertcontroloverhislife.Heworksonlyonprojectsthatinspirehimandrefusestoletfamelimithisfreedom.However,assureasJimmyisofhisownpath,heissensitivet...

Manypeopletrytoloseweightandnevermanageto,andthisiswhyyouneedtomakethemostofthebestexercisethatitaround.Walking.Ifyouthinkaboutthethingsthatyoudoinyourlife,youprobablyfindthatyougetoutofwalkingwheneve...

Morethan60percentoftheworld'snationsareexpectedtomeetsomeoftheirhealthtargetsintheUnitedNationsSustainableDevelopmentGoalsby2030.Theyincludereducingchildandmaternaldeathsanddeathsfrommalaria.However,...

健康是指人体各器官系统发育良好，体质健壮，功能正常，精力充沛，并具有良好劳动效能的状态，通常用人体测量、体格检查和各种生理指标来衡量。接下来小编为大家整理了健康保健常见词汇，希望对你有帮助哦!shuddering发抖inflamm...

摘要：研究人员发现适度的锻炼可以使那些50或60多岁的人因突发心脏病而死亡的风险减少一半。Just25minutesofbriskwalkingadaycanadduptosevenyearstoyourlife,accordingtohealthexperts.Researchershavefoundthatmoder...