健步如飞的知识聚焦

8个简单方法让你的电脑健步如飞

8个简单方法让你的电脑健步如飞

Isyourdesktoporlaptopcomputerstartingtofeelalittlepoky?Evenafterjustafewmonthsofuse,yourPCorMacmaystarttolosesteamthankstoafragmentedharddrive,toomanyprogramsrunninginthebackground,orevenaroguepieceof...

健康生活:坐飞机怎样远离感冒?

健康生活:坐飞机怎样远离感冒?

It'sacommoncomplaint:Flyonacrowdedplaneandcomehomewithacold.What'sintheairupthere?经常有这样的抱怨:搭乘了一班拥挤的飞机,回到家就感冒了。机舱的空气中究竟充满了什么?Airtravelerssufferhigherratesofd...

健康:How to Stay Healthy 如何保持健康

健康:How to Stay Healthy 如何保持健康

24.HowtoStayHealthy24.如何保持健康A:Doyouhaveanytipsonhowtostayhealthy?A:关于如何保持健康你有什么建议?B:HowdoyouthinkIgottolookthisgoodatmyage?B:你认为为什么我在这个年纪看起来气色这么好?A:Letmeguess,youd...

健康指南:如何选定你的跑步目标

健康指南:如何选定你的跑步目标

NowthattheChristmasmadnessisoverandIcan'tleavemyhousebecausethere's18inchesofsnowontheground,I'vehadsometimetothinkaboutmyrunninggoalsandtargetracesfor2011.Settingrunninggoalsisagreatwaytostaymotiv...

用优步“打飞的” 你准备好了吗?

用优步“打飞的” 你准备好了吗?

还在为堵车而烦恼?日前优步在纽约推出了直升机服务,所有苹果手机用户都可以直接下单打飞的,飞行时间8分钟,单人单程200到225美元,虽然比打车贵,但比包机划算多啦!空中飞的时代真的要到来了吗?Uberisgivingriderstheoptiontosk...

健康小贴士:打败不跑步的借口

健康小贴士:打败不跑步的借口

Whenit'scoldordarkoutside,oryou'retootiredtogotothegym,it'seasytotalkyourselfoutofrunning.ReaderAlicehasfoundherselfinthatsituation,butshe'sbeentryinganewstrategywithalotofsuccess.当天寒地冻,或是天...

韩国人怎么说:徒步旅游/健身房

韩国人怎么说:徒步旅游/健身房

内容选自沪江联合出版的《这个词,原来韩国人这样说》。由生活中常见的词汇和网络中出现的常用新词语,组成简单易懂的例句或对话,让读者能迅速掌握最地道最高频的韩语句子。生活场景全覆盖,地道、实用、原汁原味,常用词、实...

用优步可以"打飞的"了!

用优步可以"打飞的"了!

Uberisgivingriderstheoptiontoskipthetrafficjamandhailahelicoptertotheairportinstead,providedtheycanshelloutthemoney.优步用户将有机会避开交通堵塞,乘网约直升机前往机场,只要他们能付得起钱。Theride-hailingc...

保持脚部健康的步行贴士大纲

保持脚部健康的步行贴士大纲

1.Keepagoodposture1.保持良好的姿势Walkingtallwithoutleaningforwardtoomuchhelpsyoukeepagoodpostureandreducesthepressureputonyourfeet.Avoidswingingyourarmstoohardandkeepyourbodystraight.Bymaintainingpro...

散步的健康益处

散步的健康益处

Mostofuswilladmitwecouldprobablydowithgettingabitfitter.Joiningthegym,exerciseclassesandpersonaltrainerscanbeREALLYexpensive,andrealisticallymostofushavetospendourcashelsewhere.Butthatisn'tagooden...

保持脚部健康的步行贴士

保持脚部健康的步行贴士

1.Keepagoodposture1.保持良好的姿势Walkingtallwithoutleaningforwardtoomuchhelpsyoukeepagoodpostureandreducesthepressureputonyourfeet.Avoidswingingyourarmstoohardandkeepyourbodystraight.Bymaintainingpro...

健康生活:女性合理减肥四步走

健康生活:女性合理减肥四步走

It'sonethingtowanttogetfit,butit'sawholeotherthingtoactuallydoit.Goingfromcouchpotatotoenthusiasticexercisertakessomeseriousmotivationandafitnessplanthat'seasytofollow.想要减肥是一回事,可真...

健康生活:如何留有一头健康秀发

健康生活:如何留有一头健康秀发

It’sthedirtylittlesecretshampoocompaniesdon’twantyoutoknow—whenyouwashyourhairwithoneofthosenutrient-richshampoos,mostofthenutrientsandactiveingredientsintheproductdon’tactuallyendupinyourhair,the...

积跬步至千里,国外计步器引发的健身潮

积跬步至千里,国外计步器引发的健身潮

Workingoutatthegymmightnotbeenoughtostayfitifyouspendmuchoftherestofthedaysittingdown.如果一天到晚老是坐着,光靠在健身房里做做运动,恐怕是难以保持良好体型的。Americansaremoresedentarythanever,governmentsu...

健康生活:如何吃得省钱,吃得健康

健康生活:如何吃得省钱,吃得健康

Hi,I'mCharlotteLawson,aregistered,licenseddietitianhereinTampaBay,Florida.大家好,我是夏洛特劳森。我是一位经过注册资格认证的专业营养师,现位于佛罗里达州的坦帕湾。Inthesedays,everybodyistryingtosaveali...

几个步骤让你的生活更健康

几个步骤让你的生活更健康

Healthisalmostacrazethesedaysitseems.Everyoneismorefocusedontheirhealthofthemselvesandthosearoundthem.Iapplaudthisnewcraze,andhowit'sbecomeaninteresttopeoplenow,morethanever.Doyouwanttobehealthier?Do...

每天一小步,健康幸福一大步

每天一小步,健康幸福一大步

Forgetmassiveoverhaulswhenitcomestoyourhealthandwellbeing-studiesshowyou'resettingyourselfuptofail.Insteadconcentrateontinytweakstoyournormalroutinetogetrealresults.谈及健康和幸福时,不要再想着做大...

保持健康要日行一万步?4400步就够了

保持健康要日行一万步?4400步就够了

今天你走够一万步了吗?各种计步软件都提醒我们,每天走一万步有利健康。然而研究人员近日表示,每天要走一万步的想法是荒诞的,每天行走4400步就足以降低早亡的风险。2018年8月26日,辽宁沈阳,徒步辽宁2018全民健身日系列活动...

如何保持健康

如何保持健康

HowtoKeepHealthyNowadaysmoreandmorepeopleareconcernedabouttheirhealth.Buthowtokeephealthy?Differentpeoplemaygivedifferentanswerstothisquestion.Inmyopinion,itisessentialtodothefollowing.First,itisabsol...

健康生活:几个步骤让你的明天更健康

健康生活:几个步骤让你的明天更健康

Healthisalmostacrazethesedaysitseems.Everyoneismorefocusedontheirhealthofthemselvesandthosearoundthem.Iapplaudthisnewcraze,andhowit'sbecomeaninteresttopeoplenow,morethanever.Doyouwanttobehealthier?Do...

优步Elevate能起飞吗

优步Elevate能起飞吗

AsacompanyUberisanacquiredtaste—peopleloveitorhateit,orsometimesboth.Butithascertainlyprovedtobeaneffectivedisruptorofthebusinessofurbantransportationincitiesacrosstheworld,damagingordestroyingoldbus...

每周跑步50分钟或许最健康

每周跑步50分钟或许最健康

It'sfree,requiresnoequipmentandthescenerycanbestunning–it'snowonderrunningisamongtheworld'smostpopularsports.跑步是免费的,也不需要任何设备,而且(沿途的)景色可能还会十分优美,因此跑步是世界上最受...

积跬步至千里,国外计步器引发的健身潮大纲

积跬步至千里,国外计步器引发的健身潮大纲

Workingoutatthegymmightnotbeenoughtostayfitifyouspendmuchoftherestofthedaysittingdown.如果一天到晚老是坐着,光靠在健身房里做做运动,恐怕是难以保持良好体型的。Americansaremoresedentarythanever,governmentsu...

迟一步步步迟 如何恢复微软的魔力

迟一步步步迟 如何恢复微软的魔力

SatyaNadella,Microsoft’schiefexecutive,hashishandsfulltryingtoreboothiscompanyintheageofGoogleandaresurgentApple.Nearlyallofitsproductsareunderattackortrailingthecompetition.在这个由谷歌(Google)和复...

NASA前工程师加盟优步“飞车”团队

NASA前工程师加盟优步“飞车”团队

UberhashiredaformerNasaengineertohelpittoresearchflyingcars.优步(Uber)聘请了美国国家航空航天局(NASA)一名前工程师来协助研究飞行汽车。Aftermorethan30yearsattheUSspaceagency,MarkMooreisjoiningUber’sElev...