睡觉英语单词精选内容

Youshouldhitthesacknow,oryoumightnotgetenoughsleep.你现在应该睡觉了，否则可能睡眠不足。发音要点：sackn.麻布袋；洗劫vt.解雇；把……装入袋；劫掠【短语】hitthesack睡觉，就寝sadsack冒失鬼;不中用之人plasticsack塑料袋...

翻来覆去睡不着，好不容易睡着又噩梦不断？早晨比闹钟醒的还早，结果一整天无精打采？你需要深度睡眠！深度睡眠对人体的健康起决定作用，6小时的深睡眠远比12小时的浅睡眠质量高很多，简单的说，深度睡眠就是一种高效又省时的睡眠，来...

TellmewhattimeyouwakeupandIwillrevealwhattypeofpersonyouare!No,Iamnotafortunetellerbutthereisnowevidencetoshowyoursleeppatternsrevealalotaboutyourlifestyleandpersonality.Itcanaffectyourmood,weightcont...

Ifyou'veeverhadagoodnight'skipdisturbedbycheese,orthatlastcoffee,you'llbeawareoftheseitems'abilitytowreakhavocongettingsomeshut-eye.如果你有过这样的经历：好梦被奶酪或者那一杯咖啡打乱，那么...

Sleepisasmysteriousasitisvitalforourwellbeing.Overthedecades,researchershaveproposedseveralmechanismsthroughwhichsleeprejuvenatesus,butwestilldon'tfullyunderstandthebigpicture.Now,tworecentlypubli...

Sleepisessentialifyouwanttoliveahealthyandhappylife.Butwhathappensifyouliveahecticlifewhichpreventsyoufromgettingyour8hours?That'swhensleepqualityoverquantitycomesintoplay.如果你想过一种健康幸福的生...

LanguagePoints如何形容一个人“睡得很死”？英文里我们可以说：sleeplikealog/rock,meanstosleepverydeeplyorverywell.即我们常说的“睡得很死”，“睡得很香”，形容一个人睡得很沉或很好；如：Everyonesleepslikealog,sonoone...

TellmewhattimeyouwakeupandIwillrevealwhattypeofpersonyouare!No,Iamnotafortunetellerbutthereisnowevidencetoshowyoursleeppatternsrevealalotaboutyourlifestyleandpersonality.Itcanaffectyourmood,weightcont...

Sleepisessentialifyouwanttoliveahealthyandhappylife.Butwhathappensifyouliveahecticlifewhichpreventsyoufromgettingyour8hours?That'swhensleepqualityoverquantitycomesintoplay。如果你想过一种健康幸福...

Itmightlooklikesomethingthedoctororderedforaneckinjury.看起来是不是很像脖子受伤时遵医嘱带的设备？Butthisoddcontraptioncouldprovideasolutionforcommutersfacedwiththeembarrassingproblemoffallingasleeponfel...

Ifyou'reasnorer,pregnantorjustwanttoshowyourbodysomelove,trysleepingonyourlefttonight.如果你睡觉打呼，或者怀着宝宝，或者只想对自己身体好点，那今晚就试着向左侧睡吧。There'sbadnewsforthoseofuswhodoito...

TheNationalSleepFoundation(NSF),anindependentnonprofitorganization,conductedaninternationalpolltocomparethesleepinghabitsofpeopleinsixdifferentcountries.独立的非盈利组织国际睡眠机构（NSF）在全球范围内做了...

Fromsleepingstandinguptoshuttingdownhalfoftheirbrain,animalshavesomestrangesleepinghabits.动物们有一些奇特的睡觉习惯，有的站着睡觉，有的一半大脑休息。Nowsomeofthesemoreunusualhabits,fromnappinggiraffestob...

1in5ofusspendbetween2to10hoursperweekworkingfrombed.五分之一的人每周在床上工作2-10小时。TherewasaninterestingarticlebySueShellenbergerinTheWallStreetJournallastyearabouttheincreasingamountofworkbeingp...

Inmostcountries,sleepingonthejobisn’tjustfrownedupon,itmaygetyoufired.在大多数国家，工作时间睡觉不仅会让人不满，而且有可能让你丢掉工作。ButinJapan,nappingintheofficeiscommonandculturallyaccepted.And...

Itisonethingtolearnanewpieceofinformation,suchasanewphonenumberoranewword,butquiteanothertogetyourbraintofileitawaysoitisavailablewhenyouneedit.学习新知识——比如记个电话号码或者一个新单词——是一回事...

Afterhardweek’swork,youmightthinkthatspendingSaturdaymorningsnuggledupundertheduvetwillhelpyoucatchuponyoursleep.一连五天把你累得够呛，你或许认为，在周六的整个早晨都赖在被窝里睡懒觉也许能帮助你补回些瞌睡...

AvoidTheseFoodsBeforeBedtoRestEasier若想睡个好觉，睡前应避开这些食物Spicyfoods–andanythingelsethatgivesyouacidreflux辛辣食物——以及其它易造成胃酸回流的食物Spicyfoodslikechilimaycontributetoheartburn."...

Oh,thepowerofagoodnight'ssleep.Awholegamutofpositivebenefitscanbeseenfromgettingenoughrest,butformanyofus,hittingthesackcanbechallenging.There'splentyofadviceoutthereaboutwhattodotogettosleepb...

ciseduringtheday1.白天锻炼Weallknowexerciseimprovesourhealth,butitalsoimprovesoursleepbyreducingstress.Thecaveat,don'texercisewithin3hoursbeforebedtime.Theadrenalinewillkeepyouawake.我们都知道锻炼...

Oh,thepowerofagoodnight’ssleep.Awholegamutofpositivebenefitscanbeseenfromgettingenoughrest,butformanyofus,hittingthesackcanbechallenging.There’splentyofadviceoutthereaboutwhattodotogettosl...

Whydowewakeupduringthenight-andhowcanwetrainourselvestonodoffagain?为什么我们夜间会醒，怎样才能训练自己再次入睡呢？Here,writingforHealthista,nutritionistandstressexpertCharlotteWatts,authorofDe-StressEffe...

Goforquality,notquantity.求质量不求数量Whileasolideighthoursisrecommendedforalladults,sometimespain,chronicillness,continenceissues,depressionorstresspreventmanyfromhittingthattarget.AccordingtotheUCB...

Inmostcountries,sleepingonthejobisn’tjustfrownedupon,itmaygetyoufired.在大多数国家，工作时间睡觉不仅会让人不满，而且有可能让你丢掉工作。ButinJapan,nappingintheofficeiscommonandculturallyaccepted.Andinfac...

Ciaoatutti!俗话说：“春困秋乏夏打盹，睡不醒的冬三月。”（此处是不是刚巧戳中一大波旁友呢哈哈）今天我们来讲讲跟睡眠有关的一些词汇、表达。 词汇：dormire睡觉es.Haidormitobene?你睡得好吗？Hodormitobene/malestanotte....